100 Calories, Chocolate, Delicious and it’s good for you?
It’s new on the market and it’s a must have if you’re trying to lose weight.
Glenny’s 100 calorie chocolate brownies are all natural with 7 grams of fiber and 4 grams of protein and they actually taste great!
What I like about these is they are 75% […]
Healthy Diet Tips to Lose More Weight
Diet plans seem to be everywhere. And it isn’t always easy to figure out which one to try. So here are some quick diet tips to mix in with your plan any time.
Regardless of your dietary plans, add some more exercise into the mix. Park farther away at the […]
Healthy Oatmeal Bar Recipe
1 cup whole-wheat flour
2 cups old fashioned oatmeal uncooked
1/4 cup Rice Protein Powder
3/4 cup wheat germ
1/2 teaspoon sea salt
1 teaspoon cinnamon
1/4 nutmeg
1/2 cup finely chopped nuts such as walnuts, pecans or almonds
1/3 cup Smart Balance butter substitute, melted
1/2 cup honey
2 teaspoons vanilla extract
2 teaspoons organic pure maple […]