<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.1" -->
<rss version="0.92">
<channel>
	<title>Weight Loss Tips</title>
	<link>http://www.moreweightlosstips.com</link>
	<description>Your Better Than Average Tips to Lose Weight &#124; Daily Tips &#124; Diet and Exercise</description>
	<lastBuildDate>Fri, 12 Mar 2010 09:01:41 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>A History of Yoga and Pilates</title>
		<description><![CDATA[Yoga and pilates can have a profound impact on the body &#8212; not just by reshaping muscles or helping you to relax, but also by providing the organs with clean oxygenated blood and stimulating beta-endorphin release. Practitioners in India have known yoga to be the key to mental and physical wellness for thousands of years. [...]]]></description>
		<link>http://www.moreweightlosstips.com/a-history-of-yoga-and-pilates/</link>
			</item>
	<item>
		<title>The Rise and Fall of the Low Carbohydrate Diet</title>
		<description><![CDATA[Back in the 1970s when &#8220;Dr. Atkin&#8217;s Diet Revolution&#8221; was published it became a big hit and many people got on the low carbohydrate diet bandwagon. The days of meat and butter were upon us. Then word got around that diet-induced ketosis caused nausea, stomach pains, and even kidney failure. The numbers of participants dwindled.
 [...]]]></description>
		<link>http://www.moreweightlosstips.com/the-rise-and-fall-of-the-low-carbohydrate-diet/</link>
			</item>
	<item>
		<title>Healthy Oatmeal Bar Recipe &#124; High in Protein and Nutrients</title>
		<description><![CDATA[Healthy Oatmeal Bar Recipe
1 	cup whole-wheat flour
2  	cups  old fashioned oatmeal uncooked
1/4    cup Rice Protein Powder

3/4 	cup wheat germ
1/2 	teaspoon sea salt
1 	teaspoon cinnamon
1/4 	nutmeg
1/2 	cup finely chopped nuts such as walnuts, pecans or almonds
1/3 	cup Smart Balance butter substitute, melted
1/2 	cup honey
2 	teaspoons vanilla extract
2 	teaspoons organic pure maple [...]]]></description>
		<link>http://www.moreweightlosstips.com/healthy-oatmeal-bar-recipe-high-in-proteins-and-nutrients/</link>
			</item>
	<item>
		<title>Who needs a Gluten Free Diet?</title>
		<description><![CDATA[One of the more recent concepts to make headlines in the ever-changing field of nutrition and healthy eating is the gluten free diet. Natural food stores and even regular groceries have sections of gluten free products and more and more product labels proclaim the contents to be gluten free. What&#8217;s the big deal? To solve [...]]]></description>
		<link>http://www.moreweightlosstips.com/who-needs-a-gluten-free-diet/</link>
			</item>
	<item>
		<title>Wading Through the Flood of Diet Books on the Market Today</title>
		<description><![CDATA[A quick search for diet books on Amazon.com found that under the category of &#8220;Diet and Weight Loss&#8221; there are 17,369 listings. These will not all be unique titles, the list includes paperback versions of books already on the list, out of print volumes, earlier revisions of the same title, etc. but even if we [...]]]></description>
		<link>http://www.moreweightlosstips.com/wading-through-the-flood-of-diet-books-on-the-market-today/</link>
			</item>
	<item>
		<title>How Can I Recognize Healthy Diet Recipes?</title>
		<description><![CDATA[A healthy diet c
onsists of natural unprocessed foods with as few additives as possible. Healthy diet recipes will have ingredients that fall under the same category, and will contain (at most) moderate amounts of sodium, fat and sugar.
 Keep portions in mind when evaluating recipes. As an example, while hummus has a high fat content, [...]]]></description>
		<link>http://www.moreweightlosstips.com/how-can-i-recognize-healthy-diet-recipes/</link>
			</item>
	<item>
		<title>Fat Burners Tips to Burning the Fat Naturally</title>
		<description><![CDATA[ If you&#8217;re looking for effective fat burners to help you to naturally lose fat and aid in quicker weight loss then you may want to check out these quick tips and start burning the fat fast.
First, stop eating foods made with high fructose corn syrup. Studies show the high fructose corn syrup affects the [...]]]></description>
		<link>http://www.moreweightlosstips.com/fat-burners-tips-to-burning-the-fat-naturally/</link>
			</item>
	<item>
		<title>My Family Needs to Lose Weight. Please Tell Me about Healthy Diet Food!</title>
		<description><![CDATA[In order to discuss healthy diet food, let&#8217;s first clarify what we mean by diet food. Generally speaking, when we say &#8220;I am on a diet&#8221;, we mean a program designed to produce weight loss.Â  However, diet also means the food and drink that provides our usual sustenance, such as when we refer to a [...]]]></description>
		<link>http://www.moreweightlosstips.com/my-family-needs-to-lose-weight-please-tell-me-about-healthy-diet-food/</link>
			</item>
	<item>
		<title>The Buzz on Low Fat Diets</title>
		<description><![CDATA[Low fat diets have been promoted by the government and marketers of &#8220;low-fat&#8221; food products for decades, but are they really healthy? The food pyramid, as promoted by the United States Department of Agriculture (USDA) shows fats at the peak and notates &#8220;Fats, oils and sweets, USE SPARINGLY&#8221;.
 Much confusion surrounds this issue. For one [...]]]></description>
		<link>http://www.moreweightlosstips.com/the-buzz-on-low-fat-diets/</link>
			</item>
	<item>
		<title>Online organic foods</title>
		<description><![CDATA[Sent by:  Salad Ceasar. The possibility to shop for organic food in a supermarket is not within the reach of every consumer. The Internet makes it possible for the interested shopper to identify organic food suppliers in his/her neighborhood or to go to online organic food retailers and have the products delivered. Even for [...]]]></description>
		<link>http://www.moreweightlosstips.com/online-organic-foods/</link>
			</item>
</channel>
</rss>
