Anyone concerned using getting fit, staying fit, or fitness in ordinary is commonly looking for ways to eat extra healthfully. Chicken breasts are one of the most diet friendly lean protein sources you can discover and they do taste pretty great. Lean protein sources are fantastically main for all fitness enthusiasts. Lean protein builds muscle and helps to burn fat. Here’s a low fat good for your health chicken recipe that you be able to vary to suit your mood.

Andy’s Infamous Chicken

3lbs. package of boneless, skinless chicken breasts – still frozen
1 12oz. bottle of fat free salad dressing or Lawry’s marinade
1 11 x 14 baking pan

Preheat oven to 400 degrees. Place frozen chicken breasts in the baking pan. Pour dressing or marinade above frozen chicken. Bake chicken at 400 degrees for about 1 to 1 1/2 hours or awaiting chicken is gently browned on top.

That’s it! That’s the whole healthy low fat chicken recipe. This chicken recipe is dead simple and especially cool when you want a nice dinner but you have piles of chores left to do and don’t decide to be chained to the stove every evening. Serve Andy’s Well-known Chicken with side dishes such since steamed veggies and brown rice or other complete grains and you have a fast, healthy meal that truly tastes excellent.

This healthy low fat chicken recipe is particularly wonderful using fat free Italian dressing. Several fat free or low fat salad dressing might be used to maximize the flavor variations that are probable with this dish. Another good decision would be any flavor Lawry’s marinade since that brand tends to be lower inside fat and calories.

For those folks who are not quite so fitness oriented, frequent botled dressing can be used and the resulting dish will be just as tasty. Another simple way to go would be canned or bottled curry sauce. It makes a wonderful spicy dish. Andy’s Recognized Chicken is a groovy recipe for week night dinners and would also be nice enough to serve company.

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Filed under: Diet Plans • Healthy Food • Weight Loss Tips • healthy recipe

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