Comments on: Lose Weight with Fish Oil | Weight Loss Tips

By: medifast

medifast — Sat, 26 Sep 2009 19:15:41 +0000

Studies have shown that Vitamin B complex has been found to enhance metabolism. This therefore could be the factor that has helped spur your weight loss. Still, taking both fish oil and vitamin B complex should provide you with a lot of long-term health benefits.

By: Weight Loss Enthusiast

Weight Loss Enthusiast — Mon, 20 Apr 2009 07:49:39 +0000

Thanks for sharing this nice blog. I believe reducing carb intake and doing aerobic exercises are keys to successful weight loss.

By: Tammy merrill

Tammy merrill — Tue, 04 Sep 2007 01:41:16 +0000

I agree with you, I have been taking fish oil and have not changed my diet but am losing weight, and feel much more calm, there must be some truth to this fish oil.