TaeBo exercises are an excellent way to get fit and lose weight. The Billy Blanks videos are one of the few exercises that I actually love doing. After a workout with Billy I feel energized, strong and healthy.

I like the Basic and 8 Minute Workouts (especially when I’m short on time).

These older exercise videos aren’t as easy to find but you can usually find them on eBay.
Look for the set of 4 to get the best deal. The only drawback is they don’t come in dvd format.
Here’s the ones I have:
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Filed under: Weight Loss Tips

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